Night Owls: Stop & Breathe + DIY Essential Oils
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Night Owls: Stop & Breathe + DIY Essential Oils In-Person
Drop by our table to learn how to turn an everyday action into a tool for mindfulness and stress reduction through walking meditation. Our staff will provide you with an overview, tips and materials for engaging in this type of meditation simply by taking a short outdoor break at your convenience.
In partnership with the Claremont McKenna College Dean of Students Office, you can also make some of your very own essential oils which can assist with stress, anxiety and even help you sleep better!
After you stop by, be sure to complete this survey to provide us feedback and be entered into a raffle for a $25 Visa gift card – also be sure to check out our Fall 2024 Night Owls guide for more activities.
- Date:
- Wednesday, December 4, 2024
- Time:
- 2:00pm - 3:00pm
- Time Zone:
- Pacific Time - US & Canada (change)
- Location:
- South Patio
- Campus:
- The Claremont Colleges Library
- Audience:
- Graduate Students Undergraduate Students
- Categories:
- Night Owls