Event Information

Night Owls: Stop & Breathe

Night Owls: Stop & Breathe In-Person

Event Description

Drop by our table to learn how to turn an everyday action into a tool for mindfulness and stress reduction through walking meditation. Our staff will provide you with an overview, tips and materials for engaging in this type of meditation simply by taking a short outdoor break at your convenience.

After you stop by, be sure to complete this survey to provide us feedback and be entered into a raffle for a $25 Visa gift card – also be sure to check out our Fall 2024 Night Owls guide for more activities.

Date:
Tuesday, December 3, 2024
Time:
2:00pm - 3:00pm
Time Zone:
Pacific Time - US & Canada (change)
Location:
South Patio
Campus:
The Claremont Colleges Library
Audience:
  Graduate Students     Undergraduate Students  
Categories:
  Night Owls